YOGA at CCC with Susan Koleas

Saturday, December 21:  9:30 am-10:45 am

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Join us at the CCC in the classroom for gentle yoga-- a slow, mindful flow and time for meditation at the beginning and end.  This session's focus will be a bit different, a somatic yoga practice to boost the immune system. Dress in comfortable clothing, bring your mat AND a blanket, a small towel to toss over your eyes in Savasana and a water bottle.

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Free to CCC Members / $10 for Non-Members

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**All students, members and non-members must register online by 1 pm on the Friday before class.

Susan Koleas is a Cedarburg resident, CCC member and 500-hour certified yoga instructor who has been teaching yoga since 2005. Her approach is inclusive, compassionate and heart-centered. Her intention is for each person to conclude their practice feeling a little bit more like their best selves.